M.A., Registered Psychotherapist
Taking the step toward therapy is a profound act of self-care. With over 20 years of experience, I offer compassionate, structured, and confidential support — because you deserve to feel truly heard.
You are the expert in your own life. My role is to listen, guide, and support you on your unique journey toward growth and balance.
— Melissa Oerbach, M.A., RP
About My Practice
With over 20 years of experience across community mental health agencies and private practice, I work with children, adolescents, adults, and seniors — offering individual, couples, and family counselling services.
My approach is client-centred. That means I adapt every session to you — your pace, your goals, your strengths. I draw from a range of evidence-based modalities so that the work we do together is grounded, practical, and meaningful.
Book a Free ConsultTherapeutic Approaches
Areas of Focus
Separation & Divorce
Navigating the end of a relationship — and what comes next for you and your family.
Parenting Support
Building a functional parenting relationship for the sake of your children.
Anxiety & Depression
Finding relief from the weight of worry and low mood, and building tools that last.
Trauma Support
Gently process difficult experiences and reclaim a sense of safety.
Life Transitions
Support through major changes — career, relationships, identity, or simply feeling stuck.
Family & Relationship
Working through conflict, communication, and connection — in all forms of relationship.
Getting Started
Free 15-Minute Call
Book your free 15-minute consultation online through Jane. It is your chance to ask questions and decide whether you would like to pursue services. New clients start here.
Book Your First Session
If after the consultation you feel you would like to move forward, you can book your first session online. Please note: new clients must complete the free 15-minute consult first, as other services booked without a prior consult will be cancelled.
Begin Your Journey
Sessions are conducted virtually from wherever you are in Ontario, Canada, at a pace and focus that is entirely guided by your goals.
Ready to take the first step?
A free 15-minute consultation costs nothing and commits you to nothing. Reach out today and let's talk.
Hi! Have a question about my practice? I am here to help.
Open the assistant →